Tag Archives: walnuts

Eating 13 grams of walnuts daily boosts memory, keeps dementia at bay: study

Eating just 13 grams of walnuts daily as a snack or as a part of a meal can sharpen your memory, besides keeping brain-related ailments like Alzheimer’s and dementia at bay, says a study. In a first-ever large sample analysis of walnut intake and cognitive function, scientists found that eating just 13 grams walnuts a day improved memory performance on ...

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Health Byte: Consuming Walnuts Daily Curbs Prostate Cancer Growth

The University of California-Davis researchers say walnuts or its oil could significantly slow down the growth of prostate cancer, not merely because of its omega-3 but due to the fat content. It was already reported in many research findings that consuming walnut oil helps blood vessel functioning with good cholesterol and removing the bad cholesterol from the body and may help ...

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Walnut-Enriched Food Helps to Keep Alzheimer’s at Bay: Finds Indian-Origin Researcher

Abha Chauhan from the New York State Institute for Basic Research in Developmental Disabilities (IBR) found in her research that a walnut-enriched diet every day may help reduce the risk, delay the onset, slow the progression of, or prevent Alzheimer’s disease all together. “Our study adds to the growing body of research that demonstrates the protective effects of walnuts on ...

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