Tag Archives: Nutrition

Researchers have found that higher intake of saturated and trans-fats leads to early death whereas replacing the same with unsaturated fats from plant-based foods like olive oil, canola oil and soybean oil can stem this danger. The team from Harvard T H Chan School of Public Health in the US found that replacing saturated fats like butter, lard and fat ...

Eating less is not the only solution to prevent obesity, however it plays a major role in maintaining a healthy body weight. People under 25 are often seen complaining about their weight gain, the major reason of this is because of our lifestyle and environment. Youths are exposed to environmental pollutants, timing of food intake(which is the most important factor ...

India might be on the verge of becoming the most populous country by 2030, however fertility experts have found a new diet that will help a man increase his sperm count. A nourishing diet that is filled with contents rich in antioxidants not only increases the sperm count, but also caters to the possession of healthy sperm cells. The experts ...

Photo Credits: Trocaire on Flickr A new research has shown that calorie restricted food that mimics prolonged fasting (PF) can regenerate and promote longevity in mice. A new research by University of Southern California has found that feeding mice with calorie restricted food that mimics fasting for just 4 days produced results – encouraged regeneration in multiple organs/systems and increased ...