Tag Archives: heart

Health Byte: Pomegranate Seeds Top List; 6 Other Seeds for Great Health Benefits

Since the age of the Egyptian civilization to present, for thousands of years, pomegranates have remained on the top of the seeds used by all cultures and they were even found in Egyptian tombs, eaten by Babylonian soldiers before going for a battle and a standard item in the Persian wedding and other ceremonies. Pomegranates, nature’s “sweet tarts” and juicy, ...

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Poor Eating Habits May Affect Heart When Aged

Though it was known in general, a new study has proved that poor eating habits can affect your heart for a long time and the effects can persist long after dietary habits are improved as such habitsĀ alter the way genes express themselves, including genes related to immunity. This change in gene expression (epigenetics) ultimately keeps the risk of cardiovascular disorders ...

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Hello Ladies! Have fruits for super heart

Washington, March 29 : Reinforcing the importance of developing healthy eating habits early in life, researchers have found that women who eat a diet rich in fruits and vegetables are less likely to develop heart diseases. These women are less likely to have plaque build-up in their arteries 20 years later compared with those who consumed lower amounts of these ...

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