Tag Archives: grilling

Microwaving Mushrooms Bolster Antioxidants: Study Shows

Grilled and microwaved mushrooms lose barely any nutritional properties. CREDIT SINC

The most mushrooms are commonly cooked before being consumed but scientists from Mushroom Technological Research Center of La Rioja (CTICH) studied different cooking methods like boiling, microwaving, grilling and frying and found out that the second one is the best in terms of proximate composition and antioxidant capacity of most cultivated mushrooms worldwide. Next comes grilling. Mushrooms are have a ...

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