Tag Archives: expert advice

5 Key Tips for Diabetics on Trip Away From Home

Those with diabetes, especially those on daily insulin injections need to plan their vacation away from home, even to their nearest farm house with care and caution, suggest experts. Besides carrying their medicine, they need to locate the nearest medical facility in case of any need and keep handy their list of medications and insurance cards. While food reserves help ...

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Health Byte: Why Do We Skip Exercise? 10 Common Reasons Expert Suggests to Avoid

By Amar Chandel We all intend to exercise regularly. But when it comes to putting intention to practice, only about 10 percent are successful. Moreover, as winter sets in, it becomes more lethargic for people to get up and go for exercise. There are ways to overcome such irritants than avoiding daily exercise, say experts. Moreover, yoga at home is ...

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