Tag Archives: deficiency

Vitamin E deficiency can damage brain: Study

Eating diets rich in vitamin E can help you stay sharp as researchers have found that deficiency of this vitamin may cause damage to brain cells. Vitamin E deficiency may interrupt a supply line of specific nutrients and rob the brain of the “building blocks” it needs to maintain neuronal health, the findings showed. “This research showed that vitamin E ...

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Vitamin D reduces lung disease flare-ups, says study

Vitamin D, which is prepared freely in human body when exposed to sun shine, helps to reduce lung disease flare-ups by 40% in patients than those with a vitamin D deficiency, shows a clinical trial. Flare-ups are when a COPD (chronic obstructive pulmonary disease) patient’s usual symptoms (coughing, excess mucus, shortness of breath, tightness in chest) get worse and stay ...

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