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Top 6 Mantras to Keep Diabetes Far Away From You

diabetes

Are you sure that your blood sugar is in control? There are about 8.1 million diabetes cases which go undiagnosed every year. Joy Bauer, a nutrition expert, has suggested to start with incorporating some of the simple lifestyle changes, like monitoring blood glucose levels, taking medication as directed by doctors, maintaining a healthy weight, aiming for at least 30 minutes ...

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Sleeping in Afternoon Brings Down Blood Pressure but Beware of Diabetes Risk

Sleeping in the afternoons or taking a nap after lunch helps reduce blood pressure and beneficial to keep cardiovascular diseases under control, said a new study by Greek scientists. In a paper presented at the European Society of Cardiology conference in London, the new data supported afternoon naps for people to control blood pressure and live a healthy life. Dr ...

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